Helping Men Transform Their Relationships

Therapy for Men looking to orient themselves to the world in a different and more fulfilling way

Men’s Mental Health Therapy in Sacramento, CA

There’s power in vulnerability

I’m Chad Fraga, a Licensed Marriage & Family Therapist #147652 that focuses in working with men who are confused and frustrated about why their relationships aren’t working out for them. We work to uncover ways to more maturely get your relational needs met.

Who I Work With

  • a couple in a therapy session

    Couples

  • individual in a therapy session

    Individual Therapy

  • A man in a therapy session

    Men's Group Therapy

Empowering men to better understand themselves through intentional and challenging inner work

I have a “carefrontation” approach, where I support people in confronting their personal challenges while developing the insights needed to create a life with more fulfillment, compassion, and empathy.

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Holding space for you to feel supported and understood.

I ask the difficult questions that need to be asked while acknowledging that we can never escape the human condition — we all deserve compassion and empathy in our journey to become better people.

 

I offer in-person therapy sessions

I have day, afternoon, and early evening availability.

Address: 3430 American River Drive. Suite 110. Sacramento, CA 95864

“Chad brings great insight, humor, and care to his work. You know you are going to have the real conversation and get to the bottom of issues...and in a way that's done with compassion and understanding.“

— Enid Wilson LMFT

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Schedule a free 15-minute consultation call today