Understanding Group Therapy
This blog post will help you learn a bit more about the different kinds of group therapy that I offer, as well as whether it’s a good fit for you.
“We Are the Sum of Our Parts”
An introduction to parts work, Dr. Richard Schwartz’s model of therapy called “Internal Family Systems from the book “No Bad Parts” (2021)
Do we need marriage counseling?
What are some of the questions we can be asking ourselves to ensure that seeking marriage counseling is going to be right for us?